embodied
design
sometimes you need a space to get clear.
sometimes you need a space where your nervous system can chill.
embodied design is where insight and somatic work make things real.
we are all uniquely designed, we just haven't learned to trust it yet
human design is great. truly - it gives you a blueprint to how your specific energy works. but if you’re not actually living it, it’s just very interesting information. and when you’re at an edge and need clarity now, interesting doesn’t help much.
somatics + your specific energy = real clarity
less theory, more embodiment.
we start by anchoring into your current season
we’ll start with what you’re bringing in - maybe it’s a decision, a pattern that keeps circling back, or just that sense something’s shifting. wherever you are, that’s where we begin.
then we'll drop into your body
your body literally holds everything you need. using simple somatic practices such as breath, felt sense tracking, visualization - we'll let the body release what it needs to.
we may get curious about your patterns
instead of trying to fix or fight them, we’ll get curious. the way you move through life is full of signals - noticing them is where things start to shift.
and you’ll walk away with more space, guarenteed
by the end, you’ll walk away with clarity you can feel and small practices you can carry forward. moving towards uncertainty with intention will always lead you closer to where you want to be.
book a session
here's what you'll get:
60-minute somatic session with Kari
a mix of dropping into the body, along with talking through what's coming up - all personalized to your chart
personalized guided meditation based on your session
personalized somatic + HD integration guide to take home
if it clicks, you can roll into a multi-session package
60 minutes for $200
hey, I'm kari
I’ve lived through a lot of transitions - divorce, moves, layoffs, expansive love (the list goes on). This work isn’t just something I learned, it’s something I lived.
Somatic work and Human Design have been the most supportive tools for me as I’ve taken the leap into building this business with no backup plan. They’ve given me a way to regulate my body when fear rises, and a framework to trust my own energy instead of forcing myself into someone else’s rules. That’s why I share them here - because if they’ve helped me stay steady and move forward, I know they can meet you in your in-between, too.
If you're looking for something even deeper, here's a peek into more of my work:
REIMAGINE - 1:1 mentorship for the women ready for real, sustained transformation.
THE IN-BETWEEN - a living, curated library of resources for women in liminal seasons of life.
KIN RESOURCES - free voice notes, resource guides and my Substack.
