KIN resources
grounded resources to help you come back to yourself in the moments life feels uncertain
the in-between belongs to all of us
this isn’t expert-to-client. this is human-to-human.
i’ve been through the in-between, too - more than once. these tools helped me find my way, so I’m sharing them in case they help you, too.
free resources
the PAUSE
5-day challenge
5 days of intimate voice notes
somatic + reflective journal prompts
nervous system grounding practices
a quiet, powerful reset
The path Reimagined
KIN substack
honest notes from my own transition
the truths I return to daily
musings, ramblings and tangents
real stories from other women
between chapters
5-step resource guide
somatic practices for daily grounding
reflection prompts to spark clarity
human Design basics made simple
your internal world is the map
the regulation map
free nervous system guide
how to tell when you're dysregulated
what to do to feel better
easy ways to come back to regulation
how to incorporate change every single day
human design integration guide
free human design embodiment guide
honest notes from my own transition
the truths I return to daily
somatic cues for deeper alignment
everyday choices through energetic clarity
hey, I'm kari
I’ve lived through a lot of transitions - divorce, moves, layoffs, expansive love (the list goes on). This work isn’t just something I learned, it’s something I lived.
I believe support shouldn’t feel out of reach or overcomplicated. You deserve tools that actually help you feel like yourself again. I hope the tools above are a good starting point.
If you're ready to dive deeper, here's a peek into more of my work:
